Intuitive Eating Buddy & Diary 3.4.6

Sagital SRL – Freeware – iOS
z 82 głosów

Najnowsza wersja
3.4.6 Sejf do zainstalowania

To nie jest formularz do pobrania!

Baza danych programu UpdateStar prowadzona jest przez użytkowników dla użytkowników.
Twój udział pomoże innym użytkownikom utrzymać najwyższą sprawność systemu dzięki zawsze aktualnemu oprogramowniu. Wypełnij pola, które są nieprawidłowe lub nieaktualne. Sprawdzimy te dane jak najszybciej.
Dziękujemy za wspieranie UpdateStar!

Tytuł:

Kategoria:

Wymagania:

Android

iOS

Windows

Mac

Linux

Licencja:

Wydawca:

Adres wydawcy:

Opis:

Exploring the Underlying Causes of Weight Gain

When it comes to weight loss, individuals often seek immediate solutions:
<ol>
 <li>"I will eliminate sugar and refined cereals from my diet."</li>
 <li>"I will restrict my daily caloric intake to 1200 calories."</li>
 <li>"I will adhere to a strict eating window from 12 PM to 7 PM."</li>
</ol>

However, achieving and maintaining an ideal weight is a complex process that exceeds these simplistic approaches. Fad diets may offer quick fixes but frequently result in a deteriorated state post-implementation.

To enhance fitness and well-being, reshaping eating behaviors to align with physiological hunger signals is crucial.

Weight gain is not primarily induced by occasional indulgences like pizza, burgers, or cookies. The fundamental issue lies in the ease of overconsumption due to heightened stress levels and the prevalence of convenient food options. Many individuals have become detached from their body's cues and resort to eating for extraneous reasons such as boredom, stress, or loneliness.

This is where Eating Buddy emerges as a beneficial tool!

Eating Buddy aids in monitoring eating patterns, fostering mindfulness regarding food choices, and facilitating the establishment of sustainable healthier alternatives.

Eating Buddy does not advocate for restrictive measures; instead, it advocates for intuitive eating principles, assisting users in addressing their habits to cultivate personalized, long-term dietary improvements.

Through Eating Buddy, you will rediscover how to:
<ul>
 <li>Identify hunger signals</li>
 <li>Consume food only when hungry</li>
 <li>Select suitable foods for your needs</li>
 <li>Cease eating when content</li>
</ul>

Experience the transformative impact on your dietary habits by exploring Eating Buddy!

How It Works

Comprehend your eating habits by logging your hunger levels, meal timings, and food choices.

From hunger to satiation, evaluate how your meals influence your well-being and work towards achieving a balanced diet.

Enhance self-awareness by recognizing your hunger stages and triggers.

The Timeline

Eating Buddy boasts a detailed timeline showcasing your hunger levels, meals ingested, the reasons behind your consumption decisions, and symbols denoting your post-meal sensations—enabling swift interpretation of your dietary adherence.

The Analysis Page

The Analysis Page grants insights into your dietary trends over the past seven days. Easily identify the number of meals recorded, the proportion consumed when hungry, and pinpoint instances of overeating.

We provide subscription plans for our optional challenge system on a monthly or yearly basis, both inclusive of a complimentary one-week trial.

Subscriptions auto-renew unless terminated within 24 hours before the current period's expiration. Cancel anytime via your iTunes account settings. Unused trial periods will be forfeited upon subscription purchase.

For further details, consult our terms of use at <a href="https://www.apple.com/legal/internet-services/itunes/dev/stdeula">Terms of Use</a> and our privacy policy at <a href="https://www.eatingbuddy.app/privacy">Privacy Policy</a>.

Etykiety:

Krótki opis:

Nieznana wersja zainstalowana?

Aktualna wersja:

Adres pliku:

Bezpośredni adres:

Adres sprzedawcy:

Adres ikony:

Adres zrzutu ekranu 1:

Adres zrzutu ekranu 2:

Adres zrzutu ekranu 3:

Adres zrzutu ekranu 4:

Adres pliku PAD:

Komentarz:

Twój adres e-mail:

Biuletyn:

Jeśli nie masz nic przeciwko temu, byśmy się z Tobą skontaktowali jeśli będziemy mieć jakieś pytania dotycząceTwojego wkładu w serwis, podaj swój adres email. Nie udostepnimy go osobom trzecim.

Zrzuty ekranu (kliknij aby obejrzeć powiększenie)

Powiązane produkty

Am I Hungry?® Virtual Coach

The Am I Hungry?® Mindful Eating Virtual Coach offers a structured approach to breaking free from restrictive dieting habits and addressing mindless and emotional eating patterns. Created by Dr.

Awesome Meal Food Diet Tracker

You can refer to it as a food log, meal journal, or diet tracker... but we prefer to call it Awesome Meal. Awesome Meal serves as a swift and simple approach to initiate a food diary – just capture images of your meals and access them …

Bariatric Meal Timer

Bariatric Meal Timer by KH Creations IVS: A Comprehensive Review The Bariatric Meal Timer is a specialized application designed by KH Creations IVS, aiming to assist individuals who have undergone bariatric surgery in managing their meal …

Binge Eating Disorder Test

Evaluate your risk of binge eating disorder with a validated screening questionnaire. Binge Eating Disorder is a type of eating disorder characterized by episodes of binge eating without unhealthy purging behaviors, such as vomiting.

Earheart AI

Earheart AI by Earheart, Inc. Earheart AI by Earheart, Inc. is a cutting-edge software application designed to revolutionize the way businesses approach customer service.

Eating Time - meal reminder

Just one tap after eating. With this app, you can easily keep track of your next mealtime. Number of Downloads: 16,295 times (as of October 15, 2019) Concept Simple Free No explanation needed Let's start by installing and …

EnvisionBody

Discover the world of visual body transformation with EnvisionBody. This innovative software boasts cutting-edge technology that is reshaping the way we think about fitness.

I Deserve a Donut

I Deserve a Donut is a software developed by Barb Raveling that provides users with a unique approach to conquer emotional eating habits.

In The Moment - Mindful Eating

Improve your body awareness and mindfulness with In The Moment! This app provides guidance on making spontaneous food choices when needed and promotes healthy coping skills during emotional states.

Meal Reminders

Meal Reminders is a helpful tool designed to assist you in maintaining a healthy metabolism by providing timely reminders about meal times.

MealCam

MealCam is a photo journaling app that allows you to track and analyze your meals in a holistic way, without the focus solely on calories.

Rate My Day!

Rate My Day is a tool designed to help users improve their health by fostering self-awareness. In the midst of our busy lives, it is crucial to pause and prioritize our well-being.

The Mindful Eating Coach

App Description: This application serves as a tool for honing mindful eating habits, guiding users through the practice of conscious consumption.

Time Tracker: Hours Calculator

TimePal is a comprehensive time management tool that offers users the ability to meticulously track their daily activities.

Weigh Down TV

Weigh Down TV is a software developed by Weigh Down Ministries, designed to help individuals on their weight loss journey.

Your Food Journal

Embark on a new journey toward healthier and more balanced meal choices with the user-friendly Your Food Journal. If you seek a simplified method to track your meals without the hassle of calorie counting, then Your Food Journal is the …

▼ ▲

Ostatnie aktualizacje

Najnowsza wersja
3.4.6

Darmowe bezpieczne pobieranie plików sprawdzonych przez UpdateStar

Bądź na bieżąco
z UpdateStar freeware.

Najnowsze wiadomości

Najnowsze recenzje

	Stellar Data Recovery Standard Odzyskaj utracone pliki za pomocą Stellar Data Recovery Standard
	Signal Pozostań w kontakcie prywatnie i bezpiecznie dzięki Signal Messenger
	Ashampoo Driver Updater Bez wysiłku aktualizuj sterowniki za pomocą Ashampoo Driver Updater.
	LAV Filters Ulepsz swoje wrażenia multimedialne dzięki filtrom LAV.
	Spyware Terminator Skuteczna ochrona przed oprogramowaniem szpiegującym dzięki przyjaznym dla użytkownika funkcjom
	SmartSync Pro Bezproblemowa synchronizacja z SmartSync Pro

Najpopularniejsze pobierane

	UpdateStar Premium Edition Aktualizowanie oprogramowania nigdy nie było łatwiejsze dzięki UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Zwiększ wydajność swojego systemu dzięki pakietowi redystrybucyjnemu Microsoft Visual C++ 2015!
	Microsoft Edge Nowy standard przeglądania stron internetowych
	Google Chrome Szybka i wszechstronna przeglądarka internetowa
	Microsoft Visual C++ 2010 Redistributable Niezbędny składnik do uruchamiania aplikacji Visual C++
	Microsoft Update Health Tools Microsoft Update Health Tools: Upewnij się, że Twój system jest zawsze aktualny!